Term Time Yoga Classes
Mondays - Polebrook School Hall
All Abilities 7:30pm -8:30pm
This class is suitable for most students, beginner or continuing. Options and props provided to make posture work accessible.
Please bring your own mat. For first time students, mats are available.
School term times only. Block booking for a typical 5 week term block £40, 6 week £48 or 7 week £56 (works out at £8 per class) or £9 drop in. First time trial Class £8. Please contact me for details.
Wednesdays Classes size maximum of 5 held in my Private yoga Room in Polebrook, Nr Oundle.
Level 1 (Beginner - Improver) 9:30am - 10:30am
A more challenging class than the Gentle/Beginners class, although able bodied beginners may join. Exploring classic yoga postures including some vinyasa flowing sequences work, and standing postures to work on deepening strength and flexibility.
Gentle/Beginners Yoga 11:00am - 12:00pm
This class is suitable for beginners and those seeking a slower paced class. Suitable for those with injuries or joint issues. The use of props is encouraged to adapt postures to aid the individual and the wall is used for balance issues.
School term times only. Please bring a mat if you have one. Block of 6 classes £90. No drop in option pre-booking essential.
Terms & Conditions
Students will be required to fill out a confidential health form prior to class participation.
Students are required to check with their health practitioner that yoga is suitable for any medical concerns.
I reserve the right to refuse entry to any student who has not arranged attendance by prior agreement.
Block booking students take priority over drop in bookings.
Refunds will not be issued due to a missed class by the student.
If a class is cancelled by the organiser refunds or carry overs will be offered to students.